Tomato products contain a cell protective secret weapon: lycopene. These herbal vitamin A precursor is able to defuse harmful oxygen compounds (free radicals). Free radicals are formed, for example, increased by smoking, sunlight or environmental toxins. The vitamin C from the orange support cell protection also.

Super healthy Tomato and Coconut soup
2013-09-05 06:07:26

Ingredients
- 1 small orange (about 125 g)
- 75 g small prawns (ready to cook)
- 1 pinch cayenne pepper
- 400g chopped tomatoes (canned or carton)
- 100 ml coconut milk (9% fat)
- 100 ml vegetable broth classic
- 1 spring onion
- salt
Instructions
- Cut in half and squeeze out orange.Mix the prawns with orange juice and cayenne pepper together.
- Mix in a pot with coconut milk and the tomato. Bring to a boil and boil for 5 minutes at low heat.
- Meanwhile, clean, wash and cut diagonally the spring onion into very thin rings,.
- Put the prawns with the orange juice into the soup and heat it. Taste the soup with salt and a little cayenne pepper.
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